How hypnosis can help
From one to seven sessions
Hypnosis is completely natural, and is among the oldest phenomena known to man.
Hypnosis cannot be conclusively defined but perhaps a reasonable interim definition might be that, hypnosis is a state of mind, enhanced by (although not exclusively) mental and physical relaxation, in which our subconscious is able to communicate with our conscious mind.
- Anxiety
- Birthing
- Bed wetting
- Bullying
- Chronic pain
- Confidence
- Concentration
- Fears
- Fybromyalgia
- Imposter syndrome
- Insomnia
- Nail biting
- Pain management
- Phobias
- Relaxation
- Smoking cessation
- Stress management
- Unexplained infertility
- Weight reduction
Hypnotherapy Sessions
Hypnosis is a completely natural & relaxing experience
Hypnobirthing
Giving birth is the most natural thing, yet for many the most terrifying, anxiety inducing experience. Hypnobirthing can help you to manage your pain and prepare you for motherhood enhancing that special and unique bond with your baby. Happy relaxed Mum, Happy relaxed baby.
Anxiety
Anxiety can be described as a feeling of unease such as worry or fear, about future events which can range from being mild to extreme including panic attacks
Most people have experienced anxiety at some point, before a driving test or exam
Confidence
Confidence is a state of mind, Hypnosis can access your subconscious messaging helping you to overcome low self-esteem and build self-confidence.
Having confidence can make a massive impact on your life, including in your work, self belief and relationships
Stop smoking
Are you dying for a cigarette?
Hypnotherapy is the most effective way to stop smoking.
In one session you have the potential to become a non smoker with no added side effects.
Past Lives
What could your past life tell you about yourself? Accessing a past life can give us insight into our current lives. I believe that we can access that all knowing part of ourselves that can be referred to as your higher self.
Phobias
We are not born with phobias, they are created through experiences and learned behaviour, spiders, bananas, flying. Just a couple of hypnotherapy sessions can adjust faulty programming and cure phobias
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